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Don’t let your sore muscles hinder your lifestyle for another day! Dr Mark Aaron practices chiropractic care in both Kloof, Durban and Bluff, Durban weekdays. Connect with him through the below contact form and get sound chiropractic relief today!

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Interesting Articles

Below you will find a few of our latest Spine and Beyond articles, touching on topics that range from chiropractic care to general health and wellbeing advice. Should you not find something worth reading here, have a look at our ARTICLES page for more sound chiropractic advice and information!

How to Massage Your Leg Muscles After a Run

How to Massage Your Leg Muscles After a Run

Self massage for runners is one of the most effective ways to recover after a run. Whether you have completed a marathon or been out for a jog, your leg muscles can take a lot of strain. Calves, glutes, Achilles tendon, and hamstrings are all affected. Your joints...

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