by Dr Mark Aaron | Jun 26, 2020
If you’ve never been to a chiropractor before, you may be wondering what to expect at your first chiro appointment. Although doing some online research about chiropractic treatments helps to some degree it can also make you even more nervous about what to...
by Dr Mark Aaron | May 26, 2020
Chiropractic care goes far beyond seeing your chiro when you need an adjustment. To maintain a healthy spine, it is essential to pay attention to your posture. Working from home comes with its fair share of challenges for many people. In an office, most desks and...
by Dr Mark Aaron | Feb 28, 2020
If you have never been to a chiropractor, you may be wondering which chiropractic treatments are best for your needs. You may have been dealing with pain in your lower or upper back for a long time, you may have restricted movement in a certain muscle or you may...
by Dr Mark Aaron | Jan 15, 2020
Regular chiropractic treatments play an important role in overall spine health. Unlike short term treatments for acute issues such as injury, regular treatments focus on maintaining a healthy spine. This helps to prevent strain and injury while also offering several...
by Dr Mark Aaron | Sep 25, 2019
After a long, hard sleep, morning stretches are the best way to reduce pressure on your back and help you ease into the new day. Many people sleep in a curled-up position, which can put a fair amount of compression on the spine. A good stretch can help loosen up...
by Dr Mark Aaron | Jul 17, 2019
If you have experienced pain or discomfort after your chiropractor visit, you may be wondering whether this is normal. Responses to chiropractic treatments can differ between patients, ranging from a huge sense of relief or even mood elevation all the way to aches and...
