Dry Needling: What to Expect

Dry Needling: What to Expect

If you have been experiencing pain in certain parts of your body, your chiropractor may recommend dry needling. What exactly can you expect from this procedure and what do you need to know to prepare yourself beforehand? In this guide, we take a look at dry needling...
Avoiding running injuries

Avoiding running injuries

Running is a very popular pastime around the world. Just in the US it is estimated that 40 million people are running regularly. Unfortunately statistics also show that around half of all runners will have a significant injury every year. Some studies say 60-80%! And...